Exercise and Falls Prevention Programs - Oxford and Norfolk

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

Read more about this Ontario government program.

For a current and detailed list of group exercise and falls prevention classes, check out our Events section. Stay tuned for more event listings as they become available.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

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These services are located in Oxford and Norfolk View French services
Oxford Community Support Services Network 550 Ingersoll Ave, Woodstock, ON N4S 4Y3	1-888-866-7518	Add to Clipboard
Stonebridge Community Services Livingston Centre, 96 Tillson Ave, Tillsonburg, ON N4G 3A1	519-842-3200	Add to Clipboard
Victorian Order of Nurses - Oxford - SMART® Exercise and Falls Prevention 550 Ingersoll Ave, Woodstock, ON N4S 4Y3	519-539-1231 Central Intake Coordinator: 1-888-866-7518	Add to Clipboard

These services are located outside of Oxford and Norfolk, but provide service to Oxford and Norfolk.
Norfolk Family Health Team - Exercise Programs Delhi Community Health Centre, 105 Main St, Delhi, ON N4B 2L8	519-582-2323	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - Elgin-St Thomas Office - Community Support Services - SMART Falls Prevention and Group Exercise Classes for Seniors 175 S Edgeware Rd, St Thomas, ON N5P 4C4	St Thomas: 519-637-6408 East Elgin: 519-765-2999	Add to Clipboard
Virtual Care Rehab Oshawa, ON M3B 0S3	1-888-927-3422	Add to Clipboard
Medical services must be provided by or supervised by a regulated health professional. To confirm whether a regulated health professional is eligible to practice in Ontario, go to the public registry: www.health.gov.on.ca/en/pro/programs/hhrsd/about/regulated_professions.aspx