Exercise and Falls Prevention Programs - London and Middlesex

Exercise classes with a focus on falls prevention help older adults stay healthy, active, and mobile. Classes are publicly-funded and held at various community locations. There is no fee for eligible participants.

Read more about this Ontario government program.

For a current and detailed list of group exercise and falls prevention classes, check out our Events section. Stay tuned for more event listings as they become available.

See also Fitness, Recreation, and Social Programs for People with Disabilities, Fitness, Recreation, and Social Programs for Seniors, and Safety and Injury Prevention.

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These services are located in London and Middlesex View French services
London Middlesex Community Support Services Network 1111 Elias St, Unit 2, London, ON N5W 5L1	519-673-6617	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - London Community Support Services - SMART Falls Prevention and Group Exercise Classes for Seniors 1151 Florence St, Suite 200, London, ON N5W 2M7	519-659-2273	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - Middlesex-Dorchester Office - Falls Prevention and Group Exercise Classes for Older Adults Thames Centre Recreation Complex, 2066 Dorchester Rd, Dorchester, ON N0L 1G2	519-268-7028	Add to Clipboard
Victorian Order of Nurses - Middlesex-Elgin - Middlesex-Strathroy Office - SMART Exercise Program (Seniors Maintaining Active Roles Together) 274 Head St N, Strathroy, ON N7G 4L7	519-245-3170	Add to Clipboard

These services are located outside of London and Middlesex, but provide service to London and Middlesex.
Virtual Care Rehab Oshawa, ON M3B 0S3	1-888-927-3422	Add to Clipboard
Medical services must be provided by or supervised by a regulated health professional. To confirm whether a regulated health professional is eligible to practice in Ontario, go to the public registry: www.health.gov.on.ca/en/pro/programs/hhrsd/about/regulated_professions.aspx