Program:
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Falls Prevention and Group Exercise Classes for Seniors
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Address:
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47 Mason Dr, RR1 Southampton, ON N0H 2L0
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Map
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Intersection:
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Mason Dr and Christine St
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Hours:
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Service | |
Mon | 11am-12:30pm | |
Thu | 11am-12:30pm | |
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Service Description:
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Group exercise and falls prevention classes for older adults and people
with mobility issues * aims to improve strength and balance to prevent
injury and falls
Classes run by a fitness expert trained in elders fitness * transportation is provided, call ext 1007
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Application:
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Call to register * no referral required
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Eligibility / Target Population:
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Members of Saugeen First Nation * adults 65 years and older * people mobility issues
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Area Served:
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Saugeen First Nation and Bruce
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Map
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